Beginners to intermediate hooping workshops

4th September  2010

3 - 5 p.m.

Only 15 participants per class !!!

Workshop content

1. Basic Hooping skills:

- How to start and get the hoop going for extended period of time,

- Different ways of controlling and mastering of the hoop.

2. Hoop tricks:

- Chest and shoulder hooping,

- Off body hooping.

3. Hulaerobics:

- Hula hooping and aerobics fusion.

4. Basics of Hoop Dance

These workshops will take place in

St Peter's Church Community Hall

Laleham Road

Staines, Middx

TW18 2DX

The workshops will be run by Pavitri from the Hoop Dance Co.

She has performed at Move it '08, held Hooping classes at Move it '09,

Fitpro '08, "Under One Sky" & "Waltham Forest Big Day" Festivals.

Pavitri led a workshop for DANONE during the Primary Care Conference

in Birmingham in 2008, as well as ran a series of workshops for Southwark Council - London.

She holds her regular weekly classes in Staines, Middlesex.

To see demonstration of hoop dance, watch her video in the "Gallery" section.

I WANT TO BOOK A PLACE

Refunds & cancellations:

50% of the payment is a non-refundable deposit.

To receive 50% refund of the workshop cost you have to cancel and receive our confirmation

at least 72 hrs (3 days) before the workshop date.

We reserve the right to cancel any workshop within 10 days of its commencement

should less then 4 people have booked.

In such a case a full refund of the workshop fee will be issued.